Harrison Blackwood 40000m BikeErg
40,000m
Meters
1:27:04.1
Time
2:10.6
Pace
1218
Calories
123
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 77 |
| Revolution Count | 6710 |
| Power/kg | 2.22 |
| Drag Factor | 72 |
June 11, 2024 13:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:27:04.1 | 40,000m | 2:10.6 | 157 | 840 | 77 | 123 |
| 17:37.9 | 8,000m | 2:12.2 | 151 | 820 | 76 | 109 |
| 17:28.0 | 16,000m | 2:11.0 | 156 | 835 | 77 | 115 |
| 17:27.0 | 24,000m | 2:10.8 | 156 | 837 | 77 | 125 |
| 17:17.7 | 32,000m | 2:09.7 | 160 | 851 | 78 | 130 |
| 17:13.5 | 40,000m | 2:09.1 | 162 | 858 | 78 | 139 |
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Workout Graph
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