Harrison Blackwood 15000m BikeErg
15,000m
Meters
31:53.7
Time
2:07.5
Pace
466
Calories
117
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 78 |
| Revolution Count | 2513 |
| Power/kg | 2.39 |
| Drag Factor | 72 |
June 24, 2024 13:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:53.7 | 15,000m | 2:07.5 | 169 | 880 | 78 | 117 |
| 6:34.9 | 3,000m | 2:11.6 | 153 | 828 | 76 | 106 |
| 6:25.0 | 6,000m | 2:08.3 | 166 | 869 | 78 | 109 |
| 6:21.3 | 9,000m | 2:07.1 | 170 | 886 | 79 | 117 |
| 6:19.5 | 12,000m | 2:06.5 | 173 | 895 | 80 | 122 |
| 6:13.0 | 15,000m | 2:04.3 | 182 | 926 | 81 | 131 |
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Workout Graph
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