Harrison Blackwood 20000m BikeErg
20,000m
Meters
42:49.3
Time
2:08.4
Pace
616
Calories
119
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 78 |
| Revolution Count | 3359 |
| Power/kg | 2.34 |
| Drag Factor | 71 |
June 25, 2024 13:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:49.3 | 20,000m | 2:08.4 | 165 | 868 | 78 | 119 |
| 8:48.3 | 4,000m | 2:12.0 | 152 | 822 | 76 | 108 |
| 8:38.5 | 8,000m | 2:09.6 | 161 | 853 | 78 | 110 |
| 8:34.5 | 12,000m | 2:08.6 | 164 | 866 | 78 | 120 |
| 8:29.9 | 16,000m | 2:07.4 | 169 | 881 | 79 | 122 |
| 8:18.0 | 20,000m | 2:04.5 | 181 | 924 | 81 | 136 |
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Workout Graph
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