Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:05:30.9
Time
2:11.0
Pace
910
Calories
116
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 76 |
| Revolution Count | 5013 |
| Power/kg | 2.21 |
July 05, 2024 23:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:30.9 | 30,000m | 2:11.0 | 156 | 835 | 76 | 116 |
| 13:20.2 | 6,000m | 2:13.3 | 148 | 807 | 75 | 113 |
| 13:06.8 | 12,000m | 2:11.1 | 155 | 834 | 76 | 111 |
| 13:03.4 | 18,000m | 2:10.5 | 157 | 841 | 77 | 115 |
| 13:03.6 | 24,000m | 2:10.6 | 157 | 840 | 77 | 117 |
| 12:56.8 | 30,000m | 2:09.4 | 161 | 855 | 77 | 127 |
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Workout Graph
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