Harrison Blackwood 25000m BikeErg
25,000m
Meters
55:08.8
Time
2:12.3
Pace
750
Calories
114
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 74 |
| Revolution Count | 4132 |
| Power/kg | 2.14 |
July 07, 2024 13:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:08.8 | 25,000m | 2:12.3 | 151 | 819 | 74 | 114 |
| 11:16.0 | 5,000m | 2:15.2 | 142 | 787 | 73 | 100 |
| 10:59.0 | 10,000m | 2:11.8 | 153 | 826 | 75 | 109 |
| 11:01.8 | 15,000m | 2:12.3 | 151 | 819 | 75 | 109 |
| 11:00.2 | 20,000m | 2:12.0 | 152 | 823 | 75 | 122 |
| 10:51.7 | 25,000m | 2:10.3 | 158 | 843 | 76 | 132 |
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Workout Graph
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