Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:07:02.3
Time
2:14.0
Pace
892
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 74 |
| Revolution Count | 4984 |
| Power/kg | 2.05 |
| Drag Factor | 74 |
August 04, 2024 00:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:02.3 | 30,000m | 2:14.0 | 145 | 799 | 74 | 123 |
| 13:44.3 | 6,000m | 2:17.3 | 135 | 764 | 73 | 113 |
| 13:30.6 | 12,000m | 2:15.1 | 142 | 788 | 74 | 117 |
| 13:27.3 | 18,000m | 2:14.5 | 144 | 794 | 74 | 123 |
| 13:19.8 | 24,000m | 2:13.3 | 148 | 808 | 75 | 130 |
| 13:00.2 | 30,000m | 2:10.0 | 159 | 847 | 77 | 136 |
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Workout Graph
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