Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:05:15.5
Time
2:10.5
Pace
913
Calories
121
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
RPM | 76 |
Revolution Count | 5013 |
Power/kg | 2.22 |
Drag Factor | 73 |
August 13, 2024 13:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:05:15.5 | 30,000m | 2:10.5 | 157 | 841 | 76 | 121 |
13:18.3 | 6,000m | 2:13.0 | 149 | 811 | 75 | 108 |
13:05.4 | 12,000m | 2:10.9 | 156 | 837 | 77 | 118 |
13:00.5 | 18,000m | 2:10.0 | 159 | 847 | 77 | 122 |
12:57.8 | 24,000m | 2:09.6 | 161 | 852 | 77 | 127 |
12:53.6 | 30,000m | 2:08.9 | 163 | 861 | 78 | 133 |
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Workout Graph
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