Harrison Blackwood 15000m BikeErg
15,000m
Meters
31:49.6
Time
2:07.3
Pace
468
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 76 |
| Revolution Count | 2451 |
| Power/kg | 2.41 |
| Drag Factor | 78 |
August 15, 2024 13:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:49.6 | 15,000m | 2:07.3 | 170 | 883 | 76 | 131 |
| 6:42.2 | 3,000m | 2:14.0 | 145 | 799 | 73 | 108 |
| 6:24.6 | 6,000m | 2:08.2 | 166 | 871 | 76 | 129 |
| 6:17.5 | 9,000m | 2:05.8 | 176 | 904 | 78 | 132 |
| 6:16.3 | 12,000m | 2:05.4 | 177 | 910 | 78 | 137 |
| 6:08.9 | 15,000m | 2:02.9 | 188 | 947 | 80 | 150 |
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Workout Graph
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