Harrison Blackwood 3x500m/1:30r SkiErg
1,500m
Meters
8:35.1
Time
2:51.7
Pace
76
Calories
126
Heart Rate
| Rest Distance | 362m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,862m |
| Overall Time | 13:05.1 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 39 |
| Stroke Count | 442 |
| Drag Factor | 58 |
August 22, 2024 20:15:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.1 | 1,500m | 2:51.7 | 69 | 537 | 39 | 126 |
| 2:44.0 | 500m | 2:44.0 | 79 | 573 | 42 | 115 |
| 2:54.8 | 500m | 2:54.8 | 66 | 525 | 38 | 130 |
| 2:56.4 | 500m | 2:56.4 | 64 | 519 | 38 | 135 |
| r362m |
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Workout Graph
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