Harrison Blackwood 15000m BikeErg
15,000m
Meters
30:53.5
Time
2:03.5
Pace
480
Calories
131
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 77 |
| Revolution Count | 2396 |
| Power/kg | 2.63 |
| Drag Factor | 83 |
September 04, 2024 14:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:53.5 | 15,000m | 2:03.5 | 186 | 938 | 77 | 131 |
| 6:17.5 | 3,000m | 2:05.8 | 176 | 904 | 76 | 119 |
| 6:10.4 | 6,000m | 2:03.4 | 186 | 939 | 78 | 129 |
| 6:10.7 | 9,000m | 2:03.5 | 186 | 938 | 78 | 130 |
| 6:08.1 | 12,000m | 2:02.7 | 189 | 952 | 78 | 136 |
| 6:06.8 | 15,000m | 2:02.2 | 191 | 959 | 78 | 144 |
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Workout Graph
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