Harrison Blackwood 15000m BikeErg
15,000m
Meters
30:41.7
Time
2:02.7
Pace
484
Calories
129
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 950 |
RPM | 74 |
Revolution Count | 2294 |
Power/kg | 2.68 |
Drag Factor | 95 |
September 10, 2024 13:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:41.7 | 15,000m | 2:02.7 | 189 | 950 | 74 | 129 |
6:13.9 | 3,000m | 2:04.6 | 181 | 922 | 73 | 121 |
6:08.2 | 6,000m | 2:02.7 | 189 | 951 | 75 | 124 |
6:08.6 | 9,000m | 2:02.8 | 189 | 949 | 75 | 129 |
6:08.0 | 12,000m | 2:02.6 | 190 | 952 | 75 | 134 |
6:02.9 | 15,000m | 2:00.9 | 198 | 980 | 76 | 139 |
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Workout Graph
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