Harrison Blackwood 40000m BikeErg
40,000m
Meters
1:25:44.9
Time
2:08.6
Pace
1236
Calories
122
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 77 |
| Revolution Count | 6667 |
| Power/kg | 2.32 |
| Drag Factor | 73 |
September 12, 2024 23:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:25:44.9 | 40,000m | 2:08.6 | 164 | 866 | 77 | 122 |
| 17:32.8 | 8,000m | 2:11.6 | 154 | 828 | 76 | 112 |
| 17:26.8 | 16,000m | 2:10.8 | 156 | 837 | 76 | 118 |
| 17:04.4 | 24,000m | 2:08.0 | 167 | 873 | 78 | 119 |
| 16:54.3 | 32,000m | 2:06.7 | 172 | 891 | 79 | 129 |
| 16:46.7 | 40,000m | 2:05.8 | 176 | 904 | 79 | 132 |
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Workout Graph
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