Harrison Blackwood 15000m BikeErg
15,000m
Meters
31:21.4
Time
2:05.4
Pace
474
Calories
125
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 72 |
| Revolution Count | 2290 |
| Power/kg | 2.51 |
| Drag Factor | 95 |
September 15, 2024 13:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:21.4 | 15,000m | 2:05.4 | 177 | 910 | 72 | 125 |
| 6:24.0 | 3,000m | 2:08.0 | 167 | 874 | 71 | 111 |
| 6:14.2 | 6,000m | 2:04.7 | 180 | 920 | 73 | 123 |
| 6:16.5 | 9,000m | 2:05.5 | 177 | 909 | 73 | 125 |
| 6:15.9 | 12,000m | 2:05.3 | 178 | 912 | 73 | 131 |
| 6:10.8 | 15,000m | 2:03.6 | 185 | 937 | 74 | 137 |
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Workout Graph
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