Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:02:48.2
Time
2:05.6
Pace
948
Calories
132
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 75 |
| Revolution Count | 4749 |
| Power/kg | 2.51 |
| Drag Factor | 85 |
September 17, 2024 13:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:48.2 | 30,000m | 2:05.6 | 177 | 907 | 75 | 132 |
| 12:43.0 | 6,000m | 2:07.1 | 170 | 885 | 75 | 122 |
| 12:31.8 | 12,000m | 2:05.3 | 178 | 912 | 76 | 125 |
| 12:34.7 | 18,000m | 2:05.7 | 176 | 905 | 76 | 134 |
| 12:33.6 | 24,000m | 2:05.6 | 177 | 907 | 76 | 137 |
| 12:25.3 | 30,000m | 2:04.2 | 183 | 928 | 77 | 146 |
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Workout Graph
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