Harrison Blackwood 10000m BikeErg
10,000m
Meters
20:10.8
Time
2:01.0
Pace
327
Calories
133
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 73 |
| Revolution Count | 1483 |
| Power/kg | 2.79 |
| Drag Factor | 104 |
September 18, 2024 13:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:10.8 | 10,000m | 2:01.0 | 197 | 978 | 73 | 133 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 73 | 129 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 73 | 129 |
| 4:03.3 | 6,000m | 2:01.6 | 194 | 969 | 73 | 134 |
| 4:01.3 | 8,000m | 2:00.6 | 199 | 985 | 74 | 138 |
| 3:59.4 | 10,000m | 1:59.7 | 204 | 1002 | 74 | 139 |
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Workout Graph
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