Harrison Blackwood 25000m BikeErg
25,000m
Meters
53:34.9
Time
2:08.5
Pace
771
Calories
118
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 73 |
| Revolution Count | 3959 |
| Power/kg | 2.34 |
| Drag Factor | 85 |
September 19, 2024 13:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:34.9 | 25,000m | 2:08.5 | 165 | 866 | 73 | 118 |
| 10:55.7 | 5,000m | 2:11.1 | 155 | 834 | 72 | 108 |
| 10:45.2 | 10,000m | 2:09.0 | 163 | 860 | 74 | 111 |
| 10:40.7 | 15,000m | 2:08.1 | 166 | 872 | 74 | 120 |
| 10:39.5 | 20,000m | 2:07.9 | 167 | 875 | 74 | 120 |
| 10:33.9 | 25,000m | 2:06.7 | 172 | 891 | 75 | 131 |
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Workout Graph
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