Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:02:39.4
Time
2:05.3
Pace
950
Calories
127
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 76 |
| Revolution Count | 4762 |
| Power/kg | 2.52 |
| Drag Factor | 85 |
October 02, 2024 14:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:39.4 | 30,000m | 2:05.3 | 178 | 912 | 76 | 127 |
| 12:43.3 | 6,000m | 2:07.2 | 170 | 885 | 75 | 114 |
| 12:33.9 | 12,000m | 2:05.6 | 176 | 907 | 76 | 121 |
| 12:32.5 | 18,000m | 2:05.4 | 177 | 910 | 76 | 124 |
| 12:32.8 | 24,000m | 2:05.4 | 177 | 909 | 76 | 132 |
| 12:16.9 | 30,000m | 2:02.8 | 189 | 950 | 78 | 146 |
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Workout Graph
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