Harrison Blackwood 30:00 BikeErg
13,820m
Meters
30:00.0
Time
2:10.2
Pace
420
Calories
109
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 77 |
| Revolution Count | 2309 |
| Power/kg | 2.24 |
| Drag Factor | 73 |
October 13, 2024 13:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,820m | 2:10.2 | 158 | 845 | 77 | 109 |
| 6:00.0 | 2,688m | 2:13.9 | 146 | 801 | 75 | 98 |
| 12:00.0 | 2,758m | 2:10.5 | 157 | 841 | 77 | 104 |
| 18:00.0 | 2,769m | 2:10.0 | 159 | 848 | 77 | 108 |
| 24:00.0 | 2,787m | 2:09.1 | 162 | 858 | 78 | 113 |
| 30:00.0 | 2,818m | 2:07.7 | 168 | 877 | 79 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.