Harrison Blackwood 15000m BikeErg
15,000m
Meters
30:51.9
Time
2:03.4
Pace
481
Calories
123
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 74 |
| Revolution Count | 2306 |
| Power/kg | 2.63 |
| Drag Factor | 93 |
October 22, 2024 13:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:51.9 | 15,000m | 2:03.4 | 186 | 940 | 74 | 123 |
| 6:17.8 | 3,000m | 2:05.9 | 175 | 903 | 73 | 113 |
| 6:10.5 | 6,000m | 2:03.5 | 186 | 939 | 75 | 120 |
| 6:11.5 | 9,000m | 2:03.8 | 184 | 934 | 75 | 119 |
| 6:11.5 | 12,000m | 2:03.8 | 184 | 934 | 74 | 126 |
| 6:00.6 | 15,000m | 2:00.2 | 202 | 993 | 77 | 140 |
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Workout Graph
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