Harrison Blackwood 10000m BikeErg
10,000m
Meters
19:56.1
Time
1:59.6
Pace
331
Calories
130
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 74 |
| Revolution Count | 1484 |
| Power/kg | 2.9 |
| Drag Factor | 104 |
October 24, 2024 14:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:56.1 | 10,000m | 1:59.6 | 205 | 1003 | 74 | 130 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 74 | 120 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 74 | 126 |
| 3:59.5 | 6,000m | 1:59.7 | 204 | 1001 | 74 | 132 |
| 3:59.1 | 8,000m | 1:59.5 | 205 | 1004 | 75 | 134 |
| 3:56.1 | 10,000m | 1:58.0 | 213 | 1032 | 75 | 141 |
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Workout Graph
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