Harrison Blackwood 30:00 BikeErg
13,359m
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
100
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 74 |
| Revolution Count | 2232 |
| Power/kg | 2.02 |
| Drag Factor | 73 |
October 27, 2024 13:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,359m | 2:14.7 | 143 | 792 | 74 | 100 |
| 6:00.0 | 2,614m | 2:17.7 | 134 | 761 | 73 | 96 |
| 12:00.0 | 2,699m | 2:13.3 | 147 | 807 | 75 | 102 |
| 18:00.0 | 2,692m | 2:13.7 | 146 | 803 | 75 | 97 |
| 24:00.0 | 2,673m | 2:14.6 | 143 | 793 | 74 | 101 |
| 30:00.0 | 2,681m | 2:14.2 | 145 | 797 | 75 | 105 |
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Workout Graph
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