Harrison Blackwood 5000m BikeErg

5,000m

Meters

9:36.3

Time

1:55.2

Pace

171

Calories

142

Heart Rate

Average Watts229
Calories Per Hour1086
RPM76
Revolution Count735
Power/kg3.24
Drag Factor106

October 28, 2024 13:37:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
9:36.3 5,000m 1:55.2 229 1086 76 142
1:56.2 1,000m 1:56.2 223 1067 75 130
1:55.8 2,000m 1:55.8 225 1075 76 137
1:55.9 3,000m 1:55.9 225 1073 76 144
1:55.3 4,000m 1:55.3 228 1085 77 147
1:53.2 5,000m 1:53.2 241 1130 78 153

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Workout Graph

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