Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:04:38.7
Time
2:09.2
Pace
922
Calories
118
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 77 |
| Revolution Count | 4989 |
| Power/kg | 2.29 |
| Drag Factor | 74 |
November 08, 2024 21:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:38.7 | 30,000m | 2:09.2 | 162 | 857 | 77 | 118 |
| 13:15.9 | 6,000m | 2:12.6 | 150 | 816 | 75 | 109 |
| 13:04.6 | 12,000m | 2:10.7 | 157 | 838 | 76 | 108 |
| 12:57.3 | 18,000m | 2:09.5 | 161 | 854 | 77 | 110 |
| 12:57.9 | 24,000m | 2:09.6 | 161 | 852 | 77 | 116 |
| 12:23.0 | 30,000m | 2:03.8 | 184 | 934 | 81 | 148 |
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Workout Graph
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