Harrison Blackwood 15000m BikeErg
15,000m
Meters
31:27.8
Time
2:05.8
Pace
472
Calories
127
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
RPM | 76 |
Revolution Count | 2408 |
Power/kg | 2.49 |
Drag Factor | 82 |
November 09, 2024 23:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
31:27.8 | 15,000m | 2:05.8 | 176 | 904 | 76 | 127 |
6:23.7 | 3,000m | 2:07.9 | 167 | 875 | 75 | 117 |
6:18.6 | 6,000m | 2:06.2 | 174 | 899 | 76 | 123 |
6:16.7 | 9,000m | 2:05.5 | 177 | 908 | 77 | 127 |
6:15.0 | 12,000m | 2:05.0 | 179 | 916 | 77 | 132 |
6:13.8 | 15,000m | 2:04.6 | 181 | 922 | 77 | 137 |
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Workout Graph
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