Harrison Blackwood 25000m BikeErg
25,000m
Meters
53:40.8
Time
2:08.8
Pace
770
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 76 |
| Revolution Count | 4112 |
| Power/kg | 2.32 |
| Drag Factor | 76 |
November 11, 2024 13:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:40.8 | 25,000m | 2:08.8 | 164 | 863 | 76 | 128 |
| 10:58.5 | 5,000m | 2:11.7 | 153 | 827 | 75 | 109 |
| 10:43.3 | 10,000m | 2:08.6 | 164 | 865 | 77 | 120 |
| 10:43.4 | 15,000m | 2:08.6 | 164 | 865 | 77 | 131 |
| 10:39.3 | 20,000m | 2:07.8 | 167 | 876 | 77 | 140 |
| 10:36.4 | 25,000m | 2:07.2 | 170 | 884 | 78 | 144 |
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Workout Graph
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