Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:03:49.8
Time
2:07.6
Pace
932
Calories
123
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 75 |
| Revolution Count | 4811 |
| Power/kg | 2.38 |
| Drag Factor | 82 |
November 14, 2024 14:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:49.8 | 30,000m | 2:07.6 | 168 | 878 | 75 | 123 |
| 12:57.4 | 6,000m | 2:09.5 | 161 | 853 | 74 | 109 |
| 12:45.9 | 12,000m | 2:07.6 | 168 | 879 | 75 | 117 |
| 12:46.0 | 18,000m | 2:07.6 | 168 | 878 | 75 | 126 |
| 12:42.2 | 24,000m | 2:07.0 | 171 | 887 | 76 | 128 |
| 12:38.2 | 30,000m | 2:06.3 | 173 | 896 | 76 | 137 |
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Workout Graph
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