Harrison Blackwood 40000m BikeErg
40,000m
Meters
1:25:54.4
Time
2:08.8
Pace
1233
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 77 |
| Revolution Count | 6644 |
| Power/kg | 2.32 |
| Drag Factor | 74 |
November 21, 2024 14:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:25:54.4 | 40,000m | 2:08.8 | 164 | 862 | 77 | 123 |
| 17:26.0 | 8,000m | 2:10.7 | 157 | 838 | 76 | 110 |
| 17:18.6 | 16,000m | 2:09.8 | 160 | 850 | 77 | 112 |
| 17:05.8 | 24,000m | 2:08.2 | 166 | 871 | 78 | 122 |
| 17:08.4 | 32,000m | 2:08.5 | 165 | 867 | 78 | 133 |
| 16:55.6 | 40,000m | 2:06.9 | 171 | 888 | 79 | 139 |
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Workout Graph
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