Harrison Blackwood 15000m BikeErg
15,000m
Meters
31:02.1
Time
2:04.1
Pace
479
Calories
126
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 71 |
| Revolution Count | 2219 |
| Power/kg | 2.59 |
| Drag Factor | 105 |
November 27, 2024 12:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:02.1 | 15,000m | 2:04.1 | 183 | 929 | 71 | 126 |
| 6:19.6 | 3,000m | 2:06.5 | 173 | 894 | 70 | 115 |
| 6:15.4 | 6,000m | 2:05.1 | 179 | 914 | 71 | 118 |
| 6:12.4 | 9,000m | 2:04.1 | 183 | 929 | 72 | 127 |
| 6:13.3 | 12,000m | 2:04.4 | 182 | 925 | 71 | 127 |
| 6:01.4 | 15,000m | 2:00.4 | 200 | 989 | 74 | 144 |
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Workout Graph
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