Harrison Blackwood 15000m BikeErg
15,000m
Meters
31:12.2
Time
2:04.8
Pace
475
Calories
122
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
RPM | 70 |
Revolution Count | 2216 |
Power/kg | 2.55 |
Drag Factor | 105 |
November 28, 2024 13:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
31:12.2 | 15,000m | 2:04.8 | 180 | 919 | 70 | 122 |
6:18.8 | 3,000m | 2:06.2 | 174 | 898 | 70 | 113 |
6:14.8 | 6,000m | 2:04.9 | 179 | 917 | 71 | 116 |
6:13.6 | 9,000m | 2:04.5 | 181 | 923 | 71 | 121 |
6:14.9 | 12,000m | 2:04.9 | 179 | 917 | 71 | 127 |
6:10.1 | 15,000m | 2:03.3 | 186 | 941 | 72 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.