Harrison Blackwood 10000m BikeErg
10,000m
Meters
21:08.7
Time
2:06.8
Pace
312
Calories
126
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 75 |
| Revolution Count | 1591 |
| Power/kg | 2.42 |
| Drag Factor | 84 |
December 03, 2024 13:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:08.7 | 10,000m | 2:06.8 | 171 | 889 | 75 | 126 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 74 | 113 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 75 | 121 |
| 4:15.0 | 6,000m | 2:07.5 | 169 | 881 | 75 | 128 |
| 4:11.9 | 8,000m | 2:05.9 | 175 | 902 | 76 | 130 |
| 4:08.4 | 10,000m | 2:04.2 | 183 | 928 | 77 | 138 |
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Workout Graph
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