Harrison Blackwood 15000m BikeErg
15,000m
Meters
31:21.2
Time
2:05.4
Pace
473
Calories
139
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 73 |
| Revolution Count | 2319 |
| Power/kg | 2.51 |
| Drag Factor | 92 |
December 04, 2024 14:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:21.2 | 15,000m | 2:05.4 | 177 | 910 | 73 | 139 |
| 6:18.0 | 3,000m | 2:06.0 | 175 | 902 | 73 | 126 |
| 6:19.6 | 6,000m | 2:06.5 | 173 | 894 | 73 | 138 |
| 6:16.9 | 9,000m | 2:05.6 | 177 | 907 | 74 | 139 |
| 6:15.6 | 12,000m | 2:05.2 | 178 | 913 | 74 | 142 |
| 6:11.1 | 15,000m | 2:03.7 | 185 | 936 | 75 | 151 |
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Workout Graph
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