Harrison Blackwood 15000m BikeErg
15,000m
Meters
32:16.7
Time
2:09.1
Pace
461
Calories
123
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 73 |
| Revolution Count | 2364 |
| Power/kg | 2.31 |
| Drag Factor | 86 |
December 08, 2024 00:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:16.7 | 15,000m | 2:09.1 | 163 | 859 | 73 | 123 |
| 6:37.0 | 3,000m | 2:12.3 | 151 | 819 | 71 | 110 |
| 6:29.4 | 6,000m | 2:09.8 | 160 | 850 | 73 | 120 |
| 6:26.0 | 9,000m | 2:08.6 | 164 | 865 | 74 | 123 |
| 6:24.8 | 12,000m | 2:08.2 | 166 | 870 | 74 | 127 |
| 6:19.5 | 15,000m | 2:06.5 | 173 | 895 | 75 | 137 |
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Workout Graph
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