Harrison Blackwood 10000m BikeErg
10,000m
Meters
20:27.7
Time
2:02.7
Pace
321
Calories
146
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 73 |
| Revolution Count | 1491 |
| Power/kg | 2.68 |
| Drag Factor | 102 |
December 09, 2024 13:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:27.7 | 10,000m | 2:02.7 | 189 | 950 | 73 | 146 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 73 | 135 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 73 | 145 |
| 4:09.2 | 6,000m | 2:04.6 | 181 | 922 | 72 | 143 |
| 4:03.0 | 8,000m | 2:01.5 | 195 | 971 | 74 | 152 |
| 4:03.1 | 10,000m | 2:01.5 | 195 | 970 | 74 | 155 |
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Workout Graph
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