Harrison Blackwood 15000m BikeErg
15,000m
Meters
31:04.8
Time
2:04.3
Pace
477
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 76 |
| Revolution Count | 2389 |
| Power/kg | 2.58 |
| Drag Factor | 84 |
December 11, 2024 14:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:04.8 | 15,000m | 2:04.3 | 182 | 926 | 76 | 136 |
| 6:21.2 | 3,000m | 2:07.0 | 171 | 887 | 75 | 124 |
| 6:14.3 | 6,000m | 2:04.7 | 180 | 920 | 77 | 135 |
| 6:12.7 | 9,000m | 2:04.2 | 183 | 928 | 77 | 135 |
| 6:13.7 | 12,000m | 2:04.5 | 181 | 923 | 77 | 138 |
| 6:03.1 | 15,000m | 2:01.0 | 197 | 979 | 79 | 150 |
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Workout Graph
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