Harrison Blackwood 10000m BikeErg
10,000
Meters
20:35.7
Time
2:03.5
Pace
320
Calories
132
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 74 |
| Revolution Count | 1536 |
| Power/kg | 2.62 |
| Drag Factor | 94 |
December 17, 2024 13:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:35.7 | 10,000 | 2:03.5 | 185 | 938 | 320 | 74 | 132 |
| 4:10.5 | 2,000 | 2:05.2 | 178 | 913 | 63 | 74 | 121 |
| 4:07.4 | 4,000 | 2:03.7 | 185 | 936 | 64 | 74 | 128 |
| 4:07.1 | 6,000 | 2:03.5 | 186 | 938 | 64 | 75 | 135 |
| 4:06.4 | 8,000 | 2:03.2 | 187 | 944 | 64 | 75 | 139 |
| 4:04.2 | 10,000 | 2:02.1 | 192 | 961 | 65 | 75 | 138 |
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Workout Graph
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