Harrison Blackwood 10000m BikeErg
10,000m
Meters
20:27.4
Time
2:02.7
Pace
323
Calories
128
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 77 |
| Revolution Count | 1595 |
| Power/kg | 2.68 |
| Drag Factor | 83 |
December 19, 2024 13:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:27.4 | 10,000m | 2:02.7 | 189 | 951 | 77 | 128 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 76 | 119 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 78 | 121 |
| 4:07.0 | 6,000m | 2:03.5 | 186 | 939 | 77 | 130 |
| 4:04.3 | 8,000m | 2:02.1 | 192 | 960 | 78 | 131 |
| 3:57.9 | 10,000m | 1:58.9 | 208 | 1015 | 80 | 143 |
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Workout Graph
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