Harrison Blackwood 10000m BikeErg
10,000m
Meters
20:32.9
Time
2:03.2
Pace
319
Calories
137
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 74 |
| Revolution Count | 1531 |
| Power/kg | 2.65 |
| Drag Factor | 94 |
December 23, 2024 13:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:32.9 | 10,000m | 2:03.2 | 187 | 942 | 74 | 137 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 74 | 130 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 74 | 132 |
| 4:06.8 | 6,000m | 2:03.4 | 186 | 941 | 74 | 141 |
| 4:05.3 | 8,000m | 2:02.6 | 190 | 952 | 75 | 139 |
| 4:02.5 | 10,000m | 2:01.2 | 196 | 975 | 76 | 147 |
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Workout Graph
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