Harrison Blackwood 25000m BikeErg
25,000
Meters
54:46.6
Time
2:11.4
Pace
755
Calories
118
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 76 |
| Revolution Count | 4179 |
| Power/kg | 2.18 |
| Drag Factor | 72 |
March 24, 2025 13:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 54:46.6 | 25,000 | 2:11.4 | 154 | 830 | 755 | 76 | 118 |
| 11:12.6 | 5,000 | 2:14.5 | 144 | 794 | 148 | 74 | 103 |
| 11:01.4 | 10,000 | 2:12.2 | 151 | 820 | 150 | 76 | 106 |
| 10:57.8 | 15,000 | 2:11.5 | 154 | 829 | 151 | 76 | 119 |
| 10:52.0 | 20,000 | 2:10.4 | 158 | 843 | 152 | 77 | 129 |
| 10:42.9 | 25,000 | 2:08.5 | 165 | 866 | 154 | 78 | 135 |
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Workout Graph
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