Sean Habing-Payne 5000m row
5,000m
Meters
21:00.2
Time
2:06.0
Pace
314
Calories
168
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 132 |
September 08, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.2 | 5,000m | 2:06.0 | 175 | 901 | 19 | 168 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 21 | 158 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 20 | 162 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 19 | 167 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 20 | 168 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 20 | 185 |
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Workout Graph
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