Sean Habing-Payne 1x0:30/0:30r row
123m
Meters
0:30.0
Time
2:01.9
Pace
7
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 145m |
| Overall Time | 1:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 36 |
| Stroke Count | 18 |
| Drag Factor | 109 |
December 17, 2020 23:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 36 | |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 36 | |
| r22m |
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Workout Graph
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