Sean Habing-Payne 7:06 row
1,005m
Meters
7:06.1
Time
3:31.9
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 108 |
December 11, 2020 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.1 | 1,005m | 3:31.9 | 37 | 426 | 18 |
| 3:30.3 | 500m | 3:30.3 | 38 | 429 | 19 |
| 7:03.6 | 500m | 3:33.3 | 36 | 424 | 18 |
| 7:06.2 | 5m | 4:20.0 | 20 | 368 |
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Workout Graph
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