Michael McGillivray 5000m row
5,000m
Meters
25:36.7
Time
2:33.6
Pace
269
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 16 |
| Stroke Count | 431 |
August 30, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.7 | 5,000m | 2:33.6 | 96 | 631 | 16 |
| 5:13.8 | 1,000m | 2:36.9 | 91 | 611 | 16 |
| 4:56.8 | 2,000m | 2:28.4 | 107 | 668 | 17 |
| 5:18.3 | 3,000m | 2:39.1 | 87 | 598 | 15 |
| 5:09.3 | 4,000m | 2:34.6 | 95 | 625 | 17 |
| 4:58.4 | 5,000m | 2:29.2 | 105 | 662 | 18 |
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Workout Graph
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