Michael McGillivray 5000m row
5,000m
Meters
25:19.6
Time
2:31.9
Pace
271
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 15 |
| Stroke Count | 407 |
September 12, 2020 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.6 | 5,000m | 2:31.9 | 100 | 643 | 15 |
| 5:04.9 | 1,000m | 2:32.4 | 99 | 639 | 16 |
| 5:07.2 | 2,000m | 2:33.6 | 97 | 632 | 16 |
| 5:04.3 | 3,000m | 2:32.1 | 99 | 641 | 17 |
| 5:10.8 | 4,000m | 2:35.4 | 93 | 620 | 14 |
| 4:52.5 | 5,000m | 2:26.2 | 112 | 685 | 16 |
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Workout Graph
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