Michael McGillivray 5000m row
5,000m
Meters
24:15.2
Time
2:25.5
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 15 |
| Stroke Count | 368 |
September 18, 2020 00:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.2 | 5,000m | 2:25.5 | 114 | 690 | 15 |
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 16 |
| 4:46.7 | 2,000m | 2:23.3 | 119 | 708 | 15 |
| 5:00.5 | 3,000m | 2:30.2 | 103 | 655 | 14 |
| 4:54.1 | 4,000m | 2:27.0 | 110 | 678 | 14 |
| 4:42.1 | 5,000m | 2:21.0 | 125 | 729 | 16 |
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