Michael McGillivray 25:10 row
5,101m
Meters
25:10.3
Time
2:28.0
Pace
282
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 538 |
November 26, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.3 | 5,101m | 2:28.0 | 108 | 671 | 19 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 21 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 25:10.0 | 20m | 4:10.0 | 22 | 377 | 12 |
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Workout Graph
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