Michael McGillivray 5000m SkiErg
5,000m
Meters
28:33.8
Time
2:51.3
Pace
255
Calories
133
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 28 |
| Stroke Count | 820 |
| Drag Factor | 79 |
December 14, 2022 21:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.8 | 5,000m | 2:51.3 | 70 | 539 | 28 | 133 |
| 5:44.3 | 1,000m | 2:52.1 | 69 | 536 | 28 | 110 |
| 5:54.9 | 2,000m | 2:57.4 | 63 | 515 | 26 | 131 |
| 5:45.3 | 3,000m | 2:52.6 | 68 | 534 | 27 | 131 |
| 5:37.2 | 4,000m | 2:48.6 | 73 | 551 | 32 | 150 |
| 5:32.0 | 5,000m | 2:46.0 | 77 | 563 | 30 | 147 |
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Workout Graph
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