Michael McGillivray 5000m SkiErg

5,000m

Meters

28:38.0

Time

2:51.8

Pace

255

Calories

131

Heart Rate

Average Watts69
Calories Per Hour537
Stroke Rate28
Stroke Count799
Drag Factor80

December 18, 2022 21:09:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:38.0 5,000m 2:51.8 69 537 28 131
5:49.3 1,000m 2:54.6 66 526 27 108
5:38.4 2,000m 2:49.2 72 548 28 132
5:53.0 3,000m 2:56.5 64 519 28 134
5:43.4 4,000m 2:51.7 69 537 28 140
5:33.9 5,000m 2:46.9 75 558 29 144

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Workout Graph

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