Michael McGillivray 5000m SkiErg

5,000m

Meters

27:59.6

Time

2:47.9

Pace

256

Calories

141

Heart Rate

Average Watts74
Calories Per Hour554
Stroke Rate27
Stroke Count764
Drag Factor81

December 21, 2022 21:07:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:59.6 5,000m 2:47.9 74 554 27 141
5:44.8 1,000m 2:52.4 68 535 25 125
5:42.8 2,000m 2:51.4 70 539 26 134
5:35.9 3,000m 2:47.9 74 554 29 149
5:34.3 4,000m 2:47.1 75 557 28 144
5:21.8 5,000m 2:40.9 84 589 29 154

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Workout Graph

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