Michael McGillivray 5000m SkiErg
5,000
Meters
27:18.8
Time
2:43.8
Pace
259
Calories
149
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 773 |
| Drag Factor | 74 |
December 30, 2022 20:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:18.8 | 5,000 | 2:43.8 | 80 | 568 | 259 | 28 | 149 |
| 5:28.8 | 1,000 | 2:44.4 | 79 | 569 | 52 | 31 | 129 |
| 5:36.8 | 2,000 | 2:48.4 | 73 | 545 | 51 | 28 | 147 |
| 5:29.9 | 3,000 | 2:44.9 | 78 | 567 | 52 | 27 | 145 |
| 5:33.2 | 4,000 | 2:46.6 | 76 | 551 | 51 | 27 | 157 |
| 5:10.1 | 5,000 | 2:35.0 | 94 | 615 | 53 | 28 | 167 |
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Workout Graph
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