Michael McGillivray 5000m SkiErg

5,000m

Meters

24:57.6

Time

2:29.7

Pace

271

Calories

155

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate27
Stroke Count682
Drag Factor74

January 13, 2023 21:24:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
24:57.6 5,000m 2:29.7 104 658 27 155
5:00.7 1,000m 2:30.3 103 654 27 133
5:01.7 2,000m 2:30.8 102 650 27 154
5:00.9 3,000m 2:30.4 103 653 27 158
4:58.3 4,000m 2:29.1 105 663 28 162
4:55.9 5,000m 2:27.9 108 671 27 169

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Workout Graph

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